It’s Pumpkin Spice Season Witches! 🎃

In partnership with: Momentous

Smell that…? Smells like FALL! 🍁

Ahhh fall, the best time of year. The leaves changing, the cool breeze and best of all, Pumpkin EVERYTHING. Today, we’re going to talk to the lovers of these gigantic orange orbs of goodness. We have a delicious and nutritious chocolate pumpkin brownie recipe for you down below. These would be perfect as a snack, a treat to give to your little ones or a dessert after dinner!

Everyone during Pumpkin Spice season 👆🏻

What’s the hoopla about Pumpkin Spice anyway? 

Companies push pumpkin spice in the fall because it's like autumn in a cup or plate. People love it, it reminds them of cozy vibes, and it's a limited-time deal. So, when companies wave that pumpkin spice flag, consumers come running for those fall feels. It's smart marketing and a win-win for everyone. 🍂🎃☕️

The SECRET behind our Protein Packed Brownies

If you’ve been following Josy and I for some time, you won’t be surprised to know that our go to protein is Momentous. In the 12 years of operating PBH, we’ve never been able to find another supplement brand quite like them.

We not only drink their protein, but we use it to bake as well. Most whey protein creates dense or chalky brownies, but the results we get using Momentous have been amazing! Perfect flavor and texture.

Sourced from EU dairy farmers who adhere to strict regulations, their whey protein comes from grass-fed cows free from hormones, steroids, and rBST. While other companies are taking short-cuts, you can rest easy knowing Momentous’ product is fully NSF and Informed Sport-certified, guaranteeing safety and validation.

Momentous is trusted by professional athletes and teams and work with some of the brightest minds in health and nutrition like Dr. Andrew Huberman, Dr. Stacy Sims, Dr. Kelly Starrett, and Dr. Andy Galpin. We trust Momentous with our bodies and so should you. Join professional athletes in choosing Momentous’ low-calorie, low-fat, low-cholesterol whey protein that not only meets your performance needs but also tastes amazing!

Benefits of Whey protein:

• Supports lean muscle growth and strength

• Accelerates recovery when taken post-exercise

• Strengthens immune system

• Promotes overall well-being

Best part, you know we asked them to take care of our readers! Use our exclusive code “PBH” at checkout and receive 15% off your entire order! They also offer FREE SHIPPING for orders over $75+ and a no risk 30 day Money Back Guarantee!

Chocolate Pumpkin Protein Brownie

Here’s a IG Reel we made of the recipe (I won’t get mad if you like ❤️ and comment 😊)

The Macros (per brownie): 150 calories, 7g protein, 13g carbs, 8g fat, 11g sugar

Ingredients:

• 35 grams Momentous Chocolate Whey Protein

• 100 grams Almond flour

• 1 tsp Baking soda

• 75 grams Coconut sugar

• 1/4 cup Pumpkin purée

• 1 Egg

Directions:

• Preheat oven to 350 degrees

• While oven is preheating, mix coconut sugar, egg and pumpkin purée in a bowl

• Once mixture is incorporated, add dry ingredients

• Mix until fully incorporated

• Butter 8 inch square brownie pan and add mix into the pan

• Bake for 22 minutes

• Let cool and cut into 9 separate squares

• Enjoy!

Email me [email protected] to let me know what kinds of deals you want to see next!