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Bumps are ok

A Note: Thank you for clicking on the sponsor last week! They loved us so much they decided to run another ad with us! Please do me a favor and click the ad below, It helps us tremendously!

Let Them Adventure 🌳

Since having our beautiful baby boy, I take stock of what I do throughout the day. Why? Because kids are sponges and he will pick up on all my habits. So I try my hardest to go outside everyday and take him with me. While outside, I REALLY try to not be a “helicopter parent” and allow him to explore his surroundings, get dirty and maybe end up with a couple of bumps and bruises from his adventures. THIS ARTICLE gives you great reasons on why allowing kids to explore will give them more confidence as adults.

Shop the best broth on the planet.

From scratch, no concentrates, no preservatives, no shortcuts.
Now in a convenient package you can store in your pantry!

• Created by James Beard award-winning chef Marco Canora

• Beloved by NYC since 2014

• 8 grams of protein and 50 calories 

• Holistic gut and skin health

• No preservatives, concentrates, or short cuts.

Explore all broths

Siddhartha 🧘🏻‍♂️

I’ve been on a philosophy kick lately. I finished Meditations a few weeks ago but this week I am reading Siddhartha by Hermann Hesse. If you haven’t read it yet, it’s about a boy named Siddhartha and his spiritual journey during the time of the Buddha. So if you’re into learning more about spirituality and life lessons CHECK IT OUT.

A Stroke of Insight 🧠

I want whats best for you. And sometimes that’s asking you to get a couple steps in or take the stairs. If you won’t listen to me, read THIS ARTICLE about how even a minimal amount of exercise per day can reduce your risk of stroke.

Question Of The Week